500ml of protein milk here in Ireland gives 250 cals with 25g protein and roughly the same in carbs. Also low fat too.
I only drink one a day with my total food intake.
Is there anyone else drinking it?
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500ml of protein milk here in Ireland gives 250 cals with 25g protein and roughly the same in carbs. Also low fat too.
I only drink one a day with my total food intake.
Is there anyone else drinking it?