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02-19-2018, 04:03 PM #1
Taco Lean Beef and Brown Rice Recipe
1lb of 96% Lean Beef
1 Package of Trader Joes Organic Brown Rice
1 Package of Low Sodium Taco Seasoning
TOTALS:
81g Protein
118g Carbs
20g Fat
________________
980 Calories
Now you can use half a package of the seasoning to drastically reduce the sodium. Easily makes 2-3 Meals depending apon macros.
Rice
100 g Carbs
4g Fat
460 Calories
Lean Beef
81g Protein
16g Fat
520 Calories
260mg Sodium
Taco Seasoning Low Sodium
18g Carbs
1320mg Sodium
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