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  1. #1
    Chrisp83TRT's Avatar
    Chrisp83TRT is offline Knowledgeable Member
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    Apr 2018
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    1,148

    BUN levels were high

    Iíll keep it short , Iíve been on a lower carb/fat and high protein diet but itís nothing extreme. Iím having around 1gram per pound , some days alittle less. I drink about a gallon , maybe alittle more a day.
    Is there a way to lower my bun without lowering my protein intake ?

    Thanks guys and everyone have a sick day!

  2. #2
    MACKATTACK's Avatar
    MACKATTACK is offline EAT, TRAIN, REST
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    Oct 2007
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    1,894
    Why did you lower carbs AND fats at the sametime? If you are lowering carbs then you should be upping your fats. You body needs fuel. Have you ever thought of carb cycling?

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