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Thread: Increased Bowel Movements (how many a day) ?

  1. #1
    tcw's Avatar
    tcw
    tcw is offline Senior Member
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    Increased Bowel Movements (how many a day) ?

    Hey Buds,

    Ok...kinda personal question but F**k it (i'm asking).

    Talking with some BBuilders and reg.athletes to compare notes.

    Depending on how much you eat, what is your normal bowel movement schedule?

    For me, its usually in the morning and its a big one.

    HOWEVER, my buddy eats like a HORSE and his BM is 2-3 times a day (WTF?)

    How much energy is used in processing and digesting food (must be a lot)

    I guess that's why people who 'eat less' live longer.

    • Anyway, what's your BM frequency?
    • Does an INCREASE in BM MEAN you are absorbing less nutrients?

      PS
    • And why are you so FOS?




  2. #2
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    Couchlockd is offline Senior Member
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    lol

    if your eating 4k a day, you better be shutting 4 tines easy. if not get more water and digestive enzymes.

    I shit 3 times before breakfast.

    metformin keeps me regular
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  3. #3
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    Reading this while on the shitter oddly enough...
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  4. #4
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    I don't think there are any clear answers but rather how has your body worked throughout your life? Drastic changes from a change in eating means you might not be digesting things properly.

    I eat 4k a day and have one bowel movement per day, just like when I'm cutting and going below 3k...

    How much fiber do you get in per day? is your food freshly made? Do you eat precooked/processed fast food etc?

    I believe the studies on those who live longer due to calories restriction was explained by low IGF levels and nothing was said of bowel movements.

  5. #5
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    hollowedzeus is offline Productive Member
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    Bulking twice a day.

    Right now on no carbs once every 2 days maybe

  6. #6
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    RaginCajun is offline Pissing Excellence!
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    long time no see, welcome back!

    i am pretty regular, definitely in the morning, and sometimes twice depending on how strong the coffee is

    also depends on how and what i am eating as well

  7. #7
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    I use wet wipes...
    Is that weird?
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  8. #8
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    Quote Originally Posted by Obs View Post
    I use wet wipes...
    Is that weird?
    Who gives a damn how you wipe?
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  9. #9
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    Quote Originally Posted by Obs View Post
    I use wet wipes...
    Is that weird?

    Wipes, no. The tampon, probably.
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    -*- NO SOURCE CHECKS -*-

  10. #10
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    Quote Originally Posted by kelkel View Post
    Wipes, no. The tampon, probably.
    Attachment 172726
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  11. #11
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    Quote Originally Posted by cousinmuscles View Post
    Who gives a damn how you wipe?
    I just always wanted to ask.

  12. #12
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    Quote Originally Posted by Obs View Post
    I use wet wipes...
    Is that weird?
    No it is not I had my first case of hemorrhoids 3 years ago and ever since then I've use baby wipes and never had them come back

    I take them with me

    Attachment 172729Attachment 172729Attachment 172729
    Last edited by Couchlockd; 05-08-2018 at 11:47 AM.
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  13. #13
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    Quote Originally Posted by m.hornbuckle View Post
    No it is not I had my first case of hemorrhoids 3 years ago and ever since then I've use baby wipes and never had them come back

    I take them with me

    Attachment 172729Attachment 172729Attachment 172729
    I can't bear being unclean. I am a freak about not being hygenically nasty

  14. #14
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    Quote Originally Posted by Obs View Post
    I can't bear being unclean. I am a freak about not being hygenically nasty
    Oh the worst is having that greasy not clean with water feeling all day long

    Especially in your line of work man out there hot sweating with fucking sawdust all over you last thing you want is an itchy ass crack I even bring some powder with me
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  15. #15
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    I eat 2600 calories a day and sh!t 1-2 times a day. Its all about the quality of food you eat and the supplements you take like Fish Oil, Daily Vitamin, Krill Oil, Probiotic, Prebiotic, Vitamin D......etc. I take all these daily and more and it helps regulate your system, somehow these are always forgotten........

    Steroids and Food only don't work.......welcome to constipation that way and slowing gains.....well you may gain on the scale but thats in your intestine and colon.....

  16. #16
    Bobbyloads is offline New Member
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    Lmao wet wipes are a must I have some at home and at my desk at work who the fuck wants to walk around with swamp ass all day.
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