Results 1 to 4 of 4

Thread: Glucosamine

  1. #1
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286

    Glucosamine

    Just curious what type of Glucosamine everyone takes and at what dosage. I've been taking 750mg every day (1 capsule, Kirkland brand) and anecdotally I've noticed a difference.

  2. #2
    Charlie67's Avatar
    Charlie67 is offline Knowledgeable Member
    Join Date
    Mar 2015
    Posts
    1,841
    I floated in and out of using glucosamine, and tried several different brands over the years, i haven't been able to feel/notice much different.

    What are you using, if you don't mind me asking?

    Stop over-thinking, simplicity facilitate many things.

  3. #3
    charger69's Avatar
    charger69 is offline Knowledgeable Member
    Join Date
    Apr 2015
    Location
    SoCal
    Posts
    8,140
    Quote Originally Posted by Windex View Post
    Just curious what type of Glucosamine everyone takes and at what dosage. I've been taking 750mg every day (1 capsule, Kirkland brand) and anecdotally I've noticed a difference.
    I get the best result from glucosamine chrondoitin. I just take it until the pain is at a reasonable level. Up or lower it to fit your needs. Mainly when on Winnie is when I need it.


    Sent from my iPhone using Tapatalk

  4. #4
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by Charlie67 View Post
    I floated in and out of using glucosamine, and tried several different brands over the years, i haven't been able to feel/notice much different.

    What are you using, if you don't mind me asking?

    Stop over-thinking, simplicity facilitate many things.
    I use Glucosame Sulfate, 750mg per day. Brand is Kirkland (Costco). I have no idea if it's actually working and if so to what degree. Between weight loss, strengthening, and physiotherapy/rehab they could easily be playing a much larger role. However, given how cheap it is and I don't supplement that many pills I take it regardless.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •