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Thread: Dom D'Agostino - Ketogenic Diet

  1. #1
    Windex is offline Staff ~ HRT Optimization Specialist
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    Dom D'Agostino - Ketogenic Diet

    https://www.youtube.com/watch?v=keSoSyu9m7c

    Food for thought (pun intended)

  2. #2
    Charlie67's Avatar
    Charlie67 is offline Knowledgeable Member
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    That guy's been everywhere lately, you're right, interesting stuff. He was on Ben pakulski's show a few weeks ago. I like what he says although I'm not sure keto's for me.

    Stop over-thinking, simplicity facilitate many things.

  3. #3
    Windex is offline Staff ~ HRT Optimization Specialist
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    Lots of high level information about nutrition beyond just the diet. Probably should've phrased my thread title better. I had to break up the 3 hour podcast into 3 sessions to really soak it all in. Forgot to take notes but will rewatch when I try keto again in the future.

    Dr. Rhonda Patrick is another great resource for information.
    OdinsOtherSon likes this.

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