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Daily Grocery Shopping? stop over eating and see it eat it?
Trying something I heard about.
instead of stocking up on groceries to hold the family and I over for 2 weeks, we are shopping by the day. That way we seem to naturally avoid crap and don't have to get bored with the chow because if i'm hungry i can go to the store and just grab whatever i want basically.
water is more of a "go too" because if i have to go to the store then i have to get ready. we are also saving about $200 a month.
luckily the grocery store is just right down the street, so it's super close.
so far, this strategy got us eating less and healthier. anyone ever do this?
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I do weekly trips but, dont grab much.
Always have my basics. Protein, milk, eggs, bread, etc.
But produce i try and grab every 2 to 3 days.
Its just me and my son so, i dont have to keep a lot in the house and, i dont have a problem not eating junk because, i rarely waste money on it.
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cutting/ fat loss advice needed...
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