
Originally Posted by
Fiskevatten
Thanks man! I didn't take it as far as consider this a diet in a precise term, my mistake for making that unclear. :P
The point is that I feel really really good eating bloody meat (beef) and I think I read somewhere that it had benefits in men in that regard.
Not talking about intake of fat, zinc or amino acids, but was something else.
Jordan Peterson and his daughter advocate a much more strict beef-diet. Jordans daughter got rid of/kept in check a health issue that was rather serious
as I understood it with the diet (tho it def shouldn't have) - which medicine couldn't, and Jordan himself felt mentally stronger and slept better (which is easier to explain).
I'm just going on a limb here and is no expert in anything of this, but the focus is the bloody beef (low fat pieces) and how it feels living more or less solely on that
for a protein source (except the little in my breakfast and carb sources).
Most fat will derive on olive oil to contribute, havn't made a food-scheme yet^^ Overdose of certain minerals might be an issue?
Heck...not sure... I have just been baffled on how strong bloody beef affect me each time I eat it year after year, so thought giving it a real try as a diet.
I've tried other substitutes with similar nutrients, but never ever felt anything similar.
Might be in my head, but interesting if anyone has some insight