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Thread: How to adjust calories while using "wet" compounds?

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    bwandrade is online now New Member
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    How to adjust calories while using "wet" compounds?

    The question is straightforward but let me be a little more specific about it.

    I used pretty much only "dry" compounds so far (mostly low test and tren ), they make it pretty easy to know exactly how much weight you are gaining and if it's fat or muscle, then I just compare my weight each week, look at my abs, and adjust calories based on how much I gained.

    The problem is that I will use high test, dbol and deca on my next cycle and I know that I will gain a lot of weight because of water retention. That said, how can I adjust my calories if i can't use my weight or my abs as a reference because of the bloating? How do you guys usually do it?

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    Quester's Avatar
    Quester is offline Knowledgeable Member
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    bwandrade is online now New Member
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    Livinlean is online now Knowledgeable Member
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    Fluctuations in sodium will be one of the biggest things to monitor. Meaning eat a clean diet and keep junk food out. I'll use myself as an example here. My diet is 5000 calories and I salt all my meals but very rarely eat out so my sodium intake is pretty consistent. I am on my third week of 1 gram deca + 1 gram test C with 100mg anadrol + insulin and everyone around me is telling me I look leaner even though most would think I would look like a water buffalo with these compounds. Week 3 is still early for deca and test but the anadrol and insulin of course has fully kicked in.

    In terms of upping calories, 250 is the best bet when staying lean is the goal. Personally I always go 500-750 but I care more about putting on size while on cycle than I do about being lean but thats all personal preference and theres no right or wrong way.
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