Results 1 to 2 of 2
  1. #1
    TheDreamer is offline Associate Member
    Join Date
    Sep 2020
    Posts
    401

    When should I increase my calories during bulking?

    They said is usually every four weeks or so? What do you think?

    I started bulking a month ago and back then I was 177 lbs. I decided to only eat slightly over the maintenance level (250 calories over) since I tend to gain fat very rapidly when I do 500 kcal over. Now I am 186 and apparently gaining 2.5-3 pounds per week eating the same amount of calories of when I first started the bulk. Mind you that I am currently on my 3rd week of test c cycle (first cycle ever).

    So, when should add more calories???? Since I have gained nearly 8 pounds already (which is probably mostly water, but still) Like I said, I seem to be gaining weight despite of eating as much as when I was 177 lbs. Sometimes I go to be a bit hungry (although not too hungry). Feeling a bit hungry during a bulk is still common to me. I already know how my body works. But just to let you know..

    Thanks in advance.
    Last edited by TheDreamer; 02-08-2021 at 12:24 AM.

  2. #2
    TheDreamer is offline Associate Member
    Join Date
    Sep 2020
    Posts
    401
    I just wanted an extra input but pretty much I have an idea

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •