How many carbs on LOW and MEDIUM days??

[MACKATTACK]

I just wanted to take a poll to see how many grams of Carbs you are consuming on you low and medium days. Please post your sex, height and weight with it if you could. Thanks!!

[yosemite-gains]

I don’t carb cycle. My TDEE is 2500 rn. So assuming I did, and assuming I’m cutting in a 500 calorie deficit, I’d do low days on my 3 non training days at 55f|150c|180p and 45f|250c|180p on training days.

Basically cutting my pre workout meal in carbs out of non trainings days.

170lbs 5’6” 15%bf.