I’ve been extremely healthy over the last 6 months with my eating. Very clean and no cheat meals.
Later on in the 6 month period I’m getting bad gas consistently. Like it stinks bad lol.
I haven’t changed any of my foods. It’s weird like my intestine got used to the same foods and in a way is rejecting them.
I did take a probiotic for a while and it helped but then I stopped.
Wondering if anyone else deals with this from time to time.