Help, I got a Randy from the trailer park boys pot belly. How do i lose it fast? &...
Help, I got a Randy from the trailer park boys pot belly. How do i lose it fast? &...
I also got one of these thingys lately....
Men Waist Trainer Trimmer for Weight Loss stomach Compression Body Shaper Sweat Belt
these things have been around off the top of my head since the 1990s or maybe sooner....
but the one I bought has more compression and is tighter than the beige / tan counterparts I used to see at the drug store in like 1991
Contrary to one customer service review, the outline is visible so, it's not something you can wear outside to temporarily mask a pot belly until a permanent solution is reached.
But is the fact that these compression belts make the belly sweat while like doing cardio...? how much is this Myth or an old wives tale?
I think I will have to put more energy into depriving myself of calories go on a real dire Fast as depriving oneself of calories is actually a faster way to lose body fat compared with cardio alone, *but obviously I will do both a fast and cardio
i'm not sure where this pot belly came from, it just snuck up on me
Luckily, and genetically, I have always had a thin chisled face, so the belly fat is not something that makes me hideous.
i bought an e-book also on how to get rid of a pot belly
Is there any way to also lose more than the suggested healthy amount of 2 pounds per week?
I'm at 208 pounds right now, at 5 feet 10 inches..... I hope to get to 198 pounds by early July 2022
Thanks in advance for any help on the compression belt and any any Focused Blitz on burning this really funny looking pot belly