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Thread: How Much?

  1. #1
    slick1921 is offline Junior Member
    Join Date
    Jul 2003
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    80

    How Much?

    I looked around threw a few threads and i couldnt find the anwser to this question although im sure its out there somewhere. How much carbs should a 130lb guy thats trying to bulk up be eating? can someone give it to me not in %..

    thanks alot

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
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    7,358
    depending on your height and with out me working numbers, off the top of my head I think around 300grams would be good. You can always back off if you see your getting to fat. also different meals of the day require different amounts to be consumed.
    abstrack@protonmail.com

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