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What is the cup size that diets are made of?
When a diet is prescribed in "cup", how many ml is the cup? Because there are so many sizes out there, I believe it's 240ml right , standard size cup?
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09-02-2022, 03:06 PM #4There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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The USDA says 1 cup of cooked rice is 158g, other people say it's around 250g. You know more precisely, I never put the rice in the cup, and I weighed it with a kitchen scale to know!
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