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Thread: Best Food?

  1. 08-01-2003, 07:33 PM #1
    slick1921
    slick1921 is offline Junior Member
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    Jul 2003
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    80

    Best Food?

    What would you guys say is the best food to eat before workouts and after? I'm trying to bulk so should I be eating lots of carbs before workouts? Any input would be helpfull, thanks alot.
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  2. 08-01-2003, 08:26 PM #2
    LORDBLiTZ Guest
    Pasta and red meat are the bulk of my meals.
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