keto diet and a beginner

[Imfamous10]

I just started a Keto diet with xenadrine last monday and I have a few questions....
(not tryna be super cut, just wanna cut some fat before my first AS cycle)

do I keep it up off days (weekends) or should I cheat yet keep a reasonable diet.

regarding the xenedrine EFX, It gives me a little boost now, but after a couple weeks of it combined with this diet my energy should fade a bit, can I take a pure ephedrine pill ( Kaizen 60mg ephedrine) while on the xenadrine or will it hinder its effects.

Once again any help will be greatly appreciated.

[BigGreen]

I think you'll find much of what you're looking for (and somewhat more quickly, too) by visiting www.c-k-d.com

[Imfamous10]

Thanks Big Green

first time trying a keto diet so its a whole new experience for me
thanks for the help