I need a site that has the total calories for most common foods and also how much protien foods have IE: eggs 70 cals and 40 g protien.
Anyone know of any sites so I can put together a daily menu?
THANK YOU
Very truely yours
Bermich :)
Printable View
I need a site that has the total calories for most common foods and also how much protien foods have IE: eggs 70 cals and 40 g protien.
Anyone know of any sites so I can put together a daily menu?
THANK YOU
Very truely yours
Bermich :)
I bumped the USDA database link fer ya bro "Usefull link when planning...blahblah"
(By the way they have a doanloadable Palm OS version which I use EVERY day, it's just SO usefull!)
Red