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  1. #1
    bermich's Avatar
    bermich is offline Anabolic Member
    Join Date
    May 2003
    Posts
    4,693

    Can I get a link to calorie and protien calculation

    I need a site that has the total calories for most common foods and also how much protien foods have IE: eggs 70 cals and 40 g protien.
    Anyone know of any sites so I can put together a daily menu?

    THANK YOU
    Very truely yours
    Bermich

  2. #2
    Join Date
    Oct 2002
    Location
    Canada
    Posts
    5,506
    I bumped the USDA database link fer ya bro "Usefull link when planning...blahblah"

    (By the way they have a doanloadable Palm OS version which I use EVERY day, it's just SO usefull!)

    Red

  3. #3
    GetPsycho's Avatar
    GetPsycho is offline Associate Member
    Join Date
    Jul 2003
    Posts
    191

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