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  1. 08-29-2003, 08:04 AM #1
    margo
    margo is offline Female Member
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    Protein after workout?

    I´ve been drinking RTD soy-protein from Myoplex right after weight-training and always feel really weird afterwards... like I haveto throw up!
    Do you know what might cause this?
    Margo
    Train hard - Eat smart
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  2. 08-29-2003, 08:44 AM #2
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    usualsuspect
    usualsuspect is offline Anabolic Member
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    No, but you want a fast-acting protein following a workout. Switch to whey protein. Not sure if this helps but I tried a soy burger before and my stomach felt like it was going to explode. I guess soy just doesn't agree with some ppl.

    ~US~
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  3. 08-29-2003, 11:20 AM #3
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    saboudian
    saboudian is offline Senior Member
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    Def switch to the whey pwo. I've had soy burgers and stuff like that and have been able to stomach em straight up, but damn I had a 6oz glass before of soy milk, and i could only take in half of it before i said no more. This is pretty unusual that i couldn't finish it considering i used to eat raw eggs every day.
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