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Thread: Diet Help

  1. 09-10-2003, 05:26 PM #1
    TinySmalls73
    TinySmalls73 is offline New Member
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    Diet Help

    Hey Guys / Girls,
    I have been lifting for quite some time now ever since i started playing sports that require me to lift and work out. I think that i have a good workout right now but the main thing that is my problem is i do not have a diet in place. My goal is to lose the bodyfat and build muscle. So if you could give me some diet tips i would really appreciate it!
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  2. 09-10-2003, 05:36 PM #2
    BDTR's Avatar
    BDTR
    BDTR is offline Retired
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    Jul 2003
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    10,343
    Tip #1

    Don't try and bulk and cut at the same time.
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