Results 1 to 7 of 7
  1. #1
    thecoachman's Avatar
    thecoachman is offline Associate Member
    Join Date
    Nov 2001
    Location
    Chicago
    Posts
    266

    Serious Mass Gainer by Optimal

    Has anyone ever tried this stuff?
    It comes in this HUGE bag and has 3750 Cals and 250 carbs and I didn't get a chance to see the other stuff in it.

    Is this just all crap cals and carbs? Is this just going to get me FAT or will I put on lean mass while in Test and Eq?

    Lookes good but would like to see what you all have to say 1st!!!

    Thanks

  2. #2
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Jan 1970
    Location
    Outside your bedroom wind
    Posts
    4,470
    Depends how big you are. If you are 550lbs at 7% yes, that is enough for a snack.


    If you're bulking. Maybe split it into quarters and drink it in between 3 wholesome meals. That way, if you don't have a heavy appetite (which you will anyway with EQ) you can easily be able to throw down some liquid.

    Good luck.

  3. #3
    thecoachman's Avatar
    thecoachman is offline Associate Member
    Join Date
    Nov 2001
    Location
    Chicago
    Posts
    266
    Even b-4 the Eq. I could eat all day. I just don't want to gian all fat!!!!!!! If I took 1 full scoop divided in 1/4ths in betweens my bigger meals it should'nt just fattn' me up?


    I am 5' 8" 187lBS. w. w/ about an inch of fat on
    my belly? BF%=15%??????

    I just don't know about all the Carbs??

    250 a day??
    should I take this shake once every 3 days if at all??????????



    This seems to good to be true??

    need help
    going to buy tom. or Sunday

    Please give me advice..............


    oh, just to let you know , I have gained 17 lbs n AS (Test. and Dbol so far.) mostly water !!!!!!!!!!!!!!!!
    ]
    thanks

  4. #4
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Jan 1970
    Location
    Outside your bedroom wind
    Posts
    4,470
    Buy "Size up" by Worldwide Nutrition. Use 2/3 of the serving size, that provides 100g of carbs and 30ish grams of protein...add a scoop of straight whey for added protein.

    Nice gains so far.


    How bout dem Bears?

  5. #5
    thecoachman's Avatar
    thecoachman is offline Associate Member
    Join Date
    Nov 2001
    Location
    Chicago
    Posts
    266
    How many cals for the "size up'?

  6. #6
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Jan 1970
    Location
    Outside your bedroom wind
    Posts
    4,470
    830 i think, kfor a full serving.

    150 carbs
    52 protein
    5 fat


    For a full serving...when bulking, i take 2/3 of it with an extra scoop of whey...30+lbs later, here i am.

  7. #7
    Join Date
    Oct 2001
    Posts
    570
    Bro, don't ever take a 1000+ calorie shake all in one sitting! Unless you are a 150lber that can't put on weight, which it doesn't seem like you are. Most of those weight gainers say one full serving is like 4 scoops, so have 1 scoop 2-3 times a day. That would be very conductive to your growing, but won't fatten you up. And like Pimpmaster-Pump said, add in some straight whey protein to the mix to up the protein content. Later

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •