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  1. #1
    J-F's Avatar
    J-F
    J-F is offline Associate Member
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    Question instead of dextrose

    heys guys , i was wondering, is there anything i can use instead of Dextrose PWO ???

    tx!

  2. #2
    abstrack's Avatar
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  3. #3
    hybrid's Avatar
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    you want your pwo carbs to come from a mix of dextrose and maltodextrin. Both are cheap as dirt.

  4. #4
    GetPsycho's Avatar
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    honey is ok, but contains too much fructose which doesnt restore muscle glycogen

    gatorade powder would be better. or crunch up a bunch of sweet tarts or smarties

  5. #5
    Needtobeswoledup is offline Associate Member
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    I'm curious why dont u want to take dextrose?

  6. #6
    J-F's Avatar
    J-F
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    its hard to me to get some, i dont found localy , on the web i have to paid 20-25$ only for shipping (im in canada).

    i wanted to know if i could use something else, but ill have no choice than buying on the web i guess! , i will be ordering soon...

    tx for answers guys!

  7. #7
    Z32
    Z32 is offline New Member
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    Dextrose can be found anywhere they sell wine products. You can also use some Gatorade mix for post workout.

    Quote Originally Posted by J-F
    its hard to me to get some, i dont found localy , on the web i have to paid 20-25$ only for shipping (im in canada).

    i wanted to know if i could use something else, but ill have no choice than buying on the web i guess! , i will be ordering soon...

    tx for answers guys!

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