Mashed potatoes?

[Slugger]

Is mashed potatoes a good source of carbs or protein?

[SwoleCat]

Bro, your questions seem way out there. (The 5 threads you started at one time)

Potatoes having protein? Perhaps a trace, but they are a carbohydrate bro...........just do a search and read up a little.

~SC~

[Pump_30]

Is mashed potatoes a good source of carbs or protein?

You for real with that question? Like Swole said do some research, the questions you are asking are not "rocket science".

Potatoes are carbs bro!

here this might help educate you

http://www.bodybuilding.com/fun/nutrient.htm

[Gear]

Good source of carbs bro

[DBarcelo]

Very good source of carbs.

[fiz]

Is mashed potatoes a good source of carbs or protein?

they are not slow burning low GI carbs, once the patatoes are digested they turn to glucose. but yeah they're still a source of carbs.