Without getting into details, since I can't post an excel spreadsheet and am too retarded to figure out how to make sense of the info otherwise, I'm working out six days a week two times a day. Relax, i've done it in the past and the specific way i've structured it virtually ALWAYS gives me some of my best results.
At any rate, is it even possible to overeat while working out that hard and frequently? So long as it's "clean eatin" should i give two ****s about the totals so long as it's not junk? Hell, just to keep up maybe i should allow myself a little junk (wendy's or pizza?). I've already taken to carbs all the way up to bedtime, with no real fat gain as a result.
ANyone interested in the split can pm me and i'll email you the spreadsheet and rationale.