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Fruits? when bulking?
Are fruits good to eat when bulking? I have these box of sunkist oranges i got and i eat one everyday an hour after my PPWO meal which is around 830. Is this bad in any way? Also oranges and almonds are the only things i eat whenever i can't hold in my hunger so maybe every 2 days i'll eat it as a snack after my PPWO meal , can this also impede my progress?
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While bulking it ain't really an issue.......
~SC~
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so can i eat maybe liek 2-3 fruits anytime of the day? Also is fruit ideal in a cutting diet?
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like he said its not issue while bulking, only while cutting.
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will gaining some fat be accredited to conusming fruits throughout the day?
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That will be impossible to pinpoint. If you gain fat on your diet, it can be from fruit, or from other stuff you are eating. W/out seeing a diet of what you are eating day in/day out, there is no way to even attempt to draw any kind of conclusion.
~SC~