I plan on cutting pretty soon. I want to eat a lot of clean meat so I can keep up the protein but I don't want to slip into ketosis. what is some clean sources of carbs?
Senior Member
I plan on cutting pretty soon. I want to eat a lot of clean meat so I can keep up the protein but I don't want to slip into ketosis. what is some clean sources of carbs?
AR Hall of Fame
Clean meat is important, dirty meat sucks!
Yams/oats/rice/etc. are carb sources, however it's very hard to just "slip" into ketosis, as you'd need a 70% fat, 30% protein diet to accomplish this.
~SC~
Senior Member
so a lot of fat in involved before anyone can slip into ketosis
Senior Member
Swole was is a source of clean meat? chicken and what else?
Member
Chicken , Turkey, Tuna, Salmon, Beef.....
AR Hall of Fame
I was kidding about "clean" meat and dirty meat.
You meant lean I am thinking........dirty is, well, dirty!
~SC~
Senior Member
LOL honestly that was the first time I have ever heard of dirty meat
Senior Member
Lets not open a Pandoras box!Originally Posted by SwoleCat
Sorry, I couln't resist.
Last edited by beenie; 12-31-2003 at 04:38 AM.
Lmao!!
AR Hall of Fame
He's the one who stated he wanted to eat a lot of clean meat, lol......
~SC~
Senior Member
HEY HEY HEY, I didn't start nothing you bunch of perverts. shewww
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote