raw eggs

[KZK]

whats the the protein % in a raw in a raw egg?
thanks in advance

[KeyMastur]

you can check can check here :

http://www.enc-online.org/eggnutr.htm

[darmadoc]

Don't eat raw eggs, bro! They can give you salmonella, which will put you out of the gym for weeks. They also can cause metabolic problems by messing up fat metabolism. Do yourself a favor and cook them first.

[RoNNy THe BuLL]

Pasturized eggs won't give you Salmonella. Just get the Egg White cartons from your local Grocery store. Look at the ingredients and it'll tell you how much protein is in there.

[Roadkill]

What does this have to do with Member's Cycles Results?

wrong forum kid, bring it to diet.

[SwoleCat]

KZK, can you reduce the size of your signature?

Perhaps just a bit?

Jeez, I have to sit in the hallway so I don't go near-sighted N $hit..........................

~SC~