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  1. #1
    will86 is offline Banned
    Join Date
    Nov 2003

    Same amount of carbs in bulking diet as in a cutting diet?

    Hey, in my bulking diet i consume 110 grams of carbs split in 2 of my 4 meals and 250 g of carbs split into 2 meals PWO, one in liquid form and the other in solid. Now, when i start to cut how much carbs should i cut out? Right now, i am consuming 310 g of protein, 350 of carbs and 30 g of fat on training days and 320g of protein, 130g of carbs, and 42 g of fat on off days.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    will will will, see my e-mails to you.

    Your questions are already answered, take advantage of it!


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