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  1. #1
    bakes is offline New Member
    Join Date
    Jan 2004
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    united kingdom
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    losing excess water weight?

    just a quick question,currently dieting to see what i will look like in preperation for a competition i'm thinking about entering in november.
    What i want to know is how do you lose the excess water weight during the final two weeks?
    I've heard many pro bodybuilders say they will lose several pounds of water weight in the final two weeks hows it done?
    Any advice would be helpful

    Thanks
    Bakes

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,739
    It's the last week before a show.

    Check out my "7 days to Ultimate Leanness" in T-Mag on-line, or you can check it out in my Swolebrary over at www.gotswole.com

    Gives you all the answers to the last week!

    ~SC~

  3. #3
    tonyj3859 is offline New Member
    Join Date
    Mar 2014
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    2
    well you can use Expelis it can helps you to reduce water weight and it is natural.

  4. #4
    newguy92's Avatar
    newguy92 is offline Associate Member
    Join Date
    Nov 2013
    Posts
    183
    Quote Originally Posted by tonyj3859
    well you can use Expelis it can helps you to reduce water weight and it is natural.
    This post is 10 years old. I'm sure he figured it out

  5. #5
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable ~ Respected Female Leader ~
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    Oct 2010
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    In a gym!
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    14,194
    Quote Originally Posted by newguy92

    This post is 10 years old. I'm sure he figured it out
    ^^ funny

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