honey instead of dextrose

[pestis]

I need to order some dextrose and want to know if honey can be used instead, at least temporarily and in what amount PWO and PPWO.
Hailz Bros,
Pestis

[abstrack]

sure can, just read the label on the honey bottle for amounts.

[cb25]

http://www.honey.com/pressrm/research/nutri.html

interesting info...and references university research stating honey is good for PWO...

just remember who's website it is, so take it with a grain of salt...so to speak...you know?

[pestis]

http://www.honey.com/pressrm/research/nutri.html

interesting info...and references university research stating honey is good for PWO...

just remember who's website it is, so take it with a grain of salt...so to speak...you know?

considering the source, of couse but good info. Thanks

[J-F]

isn't honey 40% fructose ??
also, honey G.I does not provide a big insulin spike...