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02-06-2004, 12:27 AM #1
egg whites....how to keep them from boring you...
Looking for some more ideas....I've used..
low fat cheese with them
homemade low fat chili on top
whoel wheat toast (little ketchup)
salsa
what else we looking at as far as people's fav's???
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02-06-2004, 12:31 AM #2
How to keep eggs from boring me? I make them sing songs, put on skits, play games with me, uh what else do they do that keeps me entertained? I use the yolk to help clear up my face and pores cause the yolk has protein and it helps tighten up the skin.
Havent used that in awhile. Thanks for reminding me.
Just blend em with your shake and you wont have to spend so much time being culmanarily creative.
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02-06-2004, 01:04 AM #3
ok that was actually pretty funny. I've heard of some other yoke that might help with your skin (J/K). I want to try and make a little bit of a meal out of them so my entire day doesn't have to be drinking shakes. That would be pretty HULKSTER style though, so maybe that would work-hell, didn't he have 23 inch pythons or something?
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02-06-2004, 04:19 AM #4Originally Posted by zillano9
Other recipies. French toast. Chefs salad with boiled egg sliced up.
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02-06-2004, 07:05 AM #5
I have been using the low carb ketchup on my egg white omeletes...one carb per tbsp. and it tastes pretty good.
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02-06-2004, 09:00 AM #6AR Hall of Fame
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I'd advise you NOT eat raw eggs nor whites.
Come on people, health issues here..........geez.
If you do, put 911 on speed dial.
Use pasteurized egg whites if, for some reason, you enjoy chuggin' down snot.
~SC~
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02-06-2004, 09:20 AM #7VET
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Perhsaps throw some scrambled eggs on a tortilla and mix in some diced ham or turkey for a breatkfast burrito
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02-06-2004, 09:52 AM #8Respected Member
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Chipolte Tobasco makes everything good
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02-06-2004, 09:54 AM #9
Might be nasty, but I mix the scrambled egg whites with mustard.
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02-06-2004, 09:56 AM #10
scramble em up with some hot sauce, BOOM!
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02-06-2004, 03:30 PM #11Female Member
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I've been eating egg whites every day for the past year now...still not even close to bored with them. I even eat em on cheat days. I know some people make pancakes with egg whites and oats...I've never tried them, but I would imagine they're pretty good w/some sugar free syrup.
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02-11-2004, 02:49 PM #12Junior Member
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Originally Posted by SwoleCat
Sc is ok to drink pasteurized egg whites? are the totally absorved by your body?
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02-11-2004, 04:11 PM #13
This is probably a stupid question, and I'm probably just having a brain fart, but I am not understanding why everyone eats egg whites vs. the whole egg. Maybe if you're eating 1/2-1 dozen a day (which I'm sure alot of you are), but myself, I only eat 3 eggs a day (yolks too) with a protein shake. Is this not a good combination of fat and protein??? 3 egg yolks a day shouldn't kill me should it?
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02-11-2004, 06:22 PM #14
i eat some yolks too, just make sure you supplement with some EFA's, but overall you shouldnt have an issue with yolks..i just eat more whites to consume solid food versus another shake in the morning.
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02-11-2004, 08:55 PM #15Originally Posted by SwoleCat
Although: If I have not used raw eggs in my shakes for awhile (2 weeks) and then use them again, I do get stomache cramps for a couple days until my digestive system gets used to them again.
But for 10 years eating them raw, I have not seen any negative health issues.
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02-11-2004, 09:04 PM #16Originally Posted by bermich
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02-11-2004, 09:35 PM #17Originally Posted by daman1
Honestly??? Why? Theyre just eggs and a lot of people do the same thing. Salminilla?
I think it is like mexican water. They drink it everyday without getting sick. Someone goes down there and drinks a glass and gets poisoning for 2 days.
Just build up an immunity to it I guess.
Thread: 10 eggs a day. I started it and it has some good posts.
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02-11-2004, 09:40 PM #18
a lot of interesting ideas here...thanks...anyone else???
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02-18-2004, 11:40 AM #19
Latley Ive been making egg drop soup. It tastes real good and kills the hunger pain for me.
1 Cup Chicken Broth
1 Tablespn. Soy Sauce
Pepper
Fresh Veggies is desired
-Bring the above to a boil and slowly stir in how many egg whites (or whole eggs) you wish. Ive used up to 6 eggs.
Take off of heat and eat up!
BB
PS- Sodium is probally really high but I dont worry about that yet. If you want you could use low sodium ckcn. broth and soy sauce if desired.
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02-18-2004, 03:04 PM #20
2 whole eggs, 4 eggwhites some green peppers diced and then just a bit of 1 carb hinze on top mmmmmmmmm..
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02-18-2004, 03:10 PM #21Originally Posted by bermich
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02-18-2004, 03:11 PM #22
egg beaters................ the only way to goooo...
home made salsa............The answer to your every question
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02-18-2004, 08:01 PM #23
Try putting a little salsa on top....
MJ
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02-18-2004, 09:14 PM #24Originally Posted by Mighty Joe
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02-19-2004, 07:48 PM #25Originally Posted by daman1
Yeah. That just stayed right on topic..... Sure mexico was mentioned but are we gonna get into mexican politics and economics and maybe illegal immigrants??
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02-19-2004, 07:54 PM #26New Member
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I put cinnamon and splenda on mine, sometimes a mix a little vanilla in there, it tastes awesome.
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02-20-2004, 01:06 AM #27Originally Posted by bigsd67
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cutting/ fat loss advice needed...
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