So I went to this place called Nutri-Sport to buy some shaker bottles. They had a pretty good deal on them. Anyways, while I'm there he asks me if I'm good on
protein and I said yeah. He asks me where I get it and I told him the interenet.
He asked the name and I told him Pro-Rated. He never heard of it.
He told me just to be sure it was HYDROLIZED and then something about cow hooves and me only absorbing 3% of the protein that I take in. I kind of tuned the guy out because he is younger than me and everytime I go in there he talks to me like i've never set foot in a gym.
So, what's the deal, what the hell is HYDROLIZED?????