anyone know?
anyone know?
Right in the morning when you get up! Do your bathroom business and hop on the scale.
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Every two weeks, Saturday a.m., first thing upon rising after taking a wee wee, totally naked, before u eat/drink anything.
~SC~
First thing in the am before any meal and after you have used the bathroom.
Spoon
sounds bang on. A substantial meal with a tall glass of water without going to the loo could add 3-4 lbs to your weight easily. Then theres your clothes.
Great idea Swole, thanks, i was wondering the same thing.Originally Posted by SwoleCat
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