14 cans of tuna per week

[Kato]

is that to much tuna? i'm thinkin of makin the switch to canned chicken.

[daman1]

No it's not. That's what I eat on average. When I'm on a tight budget I comsume 3-4 cans per day easy.

[Jackman]

you can get mercury poisoning from doing that much tuna

[chicamahomico]

My god, you guys must have the worst gas ever eating that much tuna lol.

[Elliot]

you can get mercury poisoning from doing that much tuna

i've been eating close to 20 cans of tuna a week for the past 3 months and beside the PETA trying to shut me down nothing happend

[dangit]

I'll go on tuna binges were I'll eat 4 meals a day with just tuna and sweet potatoes.... that comes to around 6-8 cans a day... then do that for a few weeks, so I can't be all bad

[Latimus]

i take in anywhere from 15-20 cans a week...**** mercury and that bull...if you eat vegs and fruit it counters it...

[dangit]

Ha, ha... I'm sure I'll die off from cancer anyway with all the artificial sweetners I injest... oh thank you brown sugar twin

[biggnik56]

what about the tuna pouches....?

[sniper320]

r u crappin fish sticks?

[Kato]

r u crappin fish sticks?

thats made mew laugh

[cb25]

you can get mercury poisoning from doing that much tuna

and you can get skin cancer from walking outside for a few minutes...

the risk is overstated, unless you're a pregnant woman or a child.

[Bigun]

What about the sodium intake per can?

[Elliot]

the risk is overstated, unless you're a pregnant woman or a child.

**** i should stop eating it then.. :-\

[eggplant]

if u drink enough water..you don't have to worry about sodium..just don't overdo it..a healthy level of sodium is ok

[big_mike]

Tuna at least once a day is a great idea. Make sure you eat from a variety of sources of protein like red meat, chicken, whey, casein, etc etc. This way, your amino acid profiles are constantly chaning, which in turn is better for building muscle. Your body will get used to the amino acid profiles in tuna if it is consumed too much.

[daman1]

Tuna at least once a day is a great idea. Make sure you eat from a variety of sources of protein like red meat, chicken, whey, casein, etc etc. This way, your amino acid profiles are constantly chaning, which in turn is better for building muscle. Your body will get used to the amino acid profiles in tuna if it is consumed too much.

Thanks for the tip.

[big_mike]

Thanks for the tip.

no prob bro

[longhornDr]

Here's a website where you can calculate how much is safe according to the FDA...it's less than you might think.

http://www.ewg.org/issues/mercury/20...calculator.php

[usualsuspect]

Tuna's for my cat, I'll rather have a piece of real meat.