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  1. 04-13-2004, 02:09 PM #1
    bulldawg_28's Avatar
    bulldawg_28
    bulldawg_28 is offline Senior Member
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    flax seeds and heartburn?

    Has anyone gotten heartburn from flax seeds? The reason I'm asking is because for lunch today I had steak, and two tbsp of flax seed. Then all of a sudden I got this bad case of heartburn. I don't think the steak gave me heartburn because I eat it all the time but this was the first time that I had taken two tbsp of flax seed. Is there any way to prevent this? Thanks!
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  2. 04-13-2004, 03:14 PM #2
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    daman1
    daman1 is offline Diet Specialist
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    I havent gotten heartburn before. If it's giving you heartburn then switch to some fish oils and/or almonds to utilize your EFA's.
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  3. 04-13-2004, 08:34 PM #3
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    bulldawg_28
    bulldawg_28 is offline Senior Member
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    Will do, thanks daman1.
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