Looking for advice

[thomas8883]

M 27 years old looking to start my first cycle in the near future but at a loss on what to start on im 200lbs 18%bf but im not gonna start until my bf is down to single digit
Any advice would be great full
Thanks

[lovbyts]

After reading this post the rest of your questions in the Question & Answer section,

My First Cycle: Planning and Executing a Successful First Cycle

[thomas8883]

Thanks for sending that link it probably the best bit of help on this site. Im now at a stage where I'm thinking of taking my first cycle and looking for advice I've done some research and I hope my cycle is alright but wil soon find out.
So let start
Height 5.11
Weight 193lbs
My bf is about 10%
My diet is and will be 3050 calories a day
Macros split 40/40/20
Here's a pic of my plan I'm not gonna rush into at all I'm only looking for opinions whether it good or bad should I add or should decrease in some areas.
See what you think
Any advice would be greatly appreciated

[thomas8883]

Slight change arimidex will only be used incase of side effects

[dazza15]

Anybody know where I can get steroids online?

[DrewZ]

Thanks for sending that link it probably the best bit of help on this site. Im now at a stage where I'm thinking of taking my first cycle and looking for advice I've done some research and I hope my cycle is alright but wil soon find out.
So let start
Height 5.11
Weight 193lbs
My bf is about 10%
My diet is and will be 3050 calories a day
Macros split 40/40/20
Here's a pic of my plan I'm not gonna rush into at all I'm only looking for opinions whether it good or bad should I add or should decrease in some areas.
See what you think
Any advice would be greatly appreciated

This is not a good cycle, doses/lengths of certain things are wrong.

ai should be used throughout, not at the first signs of sides.

First cycle should be test only.

Read the link lovbyts linked you above, everything you need to know is there.

That first cycle is up to date and will give you the best results/chance of recovery if you follow it.

[thomas8883]

Thanks for the reply back to the drawing board it is then lol

[Zodiac85]

thomas,

Just follow that first cycle post exactly. Discipline yourself to not fall into the trap of adding, adjusting, changing everything. Just follow the protocol. It's hard not to want to add things etc, but you'll love it the way it is.

***source: on second cycle, followed protocol exactly and loved it.

[jaysath]

Good luck man