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  1. 11-09-2006, 01:57 PM #1
    Venomous Nemisis's Avatar
    Venomous Nemisis
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    Exclamation Important info for anyone who lifts weights

    http://ajpendo.physiology.org/cgi/co...ull/282/3/E551

    Long read, but very informative
    Last edited by Venomous Nemisis; 11-09-2006 at 01:59 PM.
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  2. 11-09-2006, 02:03 PM #2
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    Venomous Nemisis
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    Read the lest paragraph in the discussion section
    Last edited by Venomous Nemisis; 11-09-2006 at 02:24 PM.
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  3. 11-12-2006, 11:38 PM #3
    bushidoshogun
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    In conclusion, the increased rate of muscle protein synthesis normally seen 24 h after high-intensity eccentric resistance exercise was attenuated by consumption of ibuprofen and acetaminophen at over-the-counter levels.
    Basically, it says: don't lift weights after you take ibuprofen or acetaminophen (or don't expect a speedy recovery after lifting weights while having taken ibuprofen). That would make sense because both drugs fight against muscle soreness and inflammation.
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  4. 12-11-2006, 01:10 AM #4
    guest589745
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    Funny, I posted something like this a while ago.
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  5. 12-11-2006, 11:57 AM #5
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    HighandWide
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    That really is intresting and sucs for athletes. So is that implying that attempting to strengthen a muscle in rehab is seemingly pointless if you are taking pain killer or anti inflamatories?
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  6. 12-11-2006, 12:10 PM #6
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    yea it sucks... damn it... makes sense though.. asprin here i come..
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  7. 01-07-2007, 06:08 PM #7
    Gearhead007
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    cxcccccccc
    Last edited by Gearhead007; 09-27-2007 at 02:36 PM.
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  8. 07-11-2007, 02:08 AM #8
    Stonecold01446
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    Wow brufen was my life saver on legs day gues thats over now.
    Thanks love this site
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  9. 05-09-2013, 12:40 AM #9
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    tigerspawn
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    Very informative a must read
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