Anavar (Oxandrolone) Will it really help me burn fat??
After seeing soooo many posts regarding people with high body fat percentages looking to burn fat by turning to AAS, mainly Anavar I figured I would shed some light on the subject.
First off, I am going to speak from personal experience then follow up with a medical study I came across today.
I have ran Anavar only cycles.... now this is a long before I discovered this website and long before I had the knowledge I now have regarding AAS and its use. My first experienc with Anavar I was 25 years old 6'1 and about 235lbs at about 24% BF. Now as any of you who have done any sort of research know that I am not in any shape to be using AAS. I was simply going off what a couple friends of mine told me. To make a long story short I did not experience any excessive fat burning while on Anavar other than the normal weight I had been losing from my diet, I ran it at 100mg/ed for 8 weeks. Luckily I did not experience any side effects while at such high BF other than a waste of a lot of money. I will repeat this again in case I was unclear; I spent extreme amounts of money on Anavar hoping it would help cut my fat. During the 8 weeks cycle I did not lose any more fat than I would have while running my diet.
Please take the time to read this study below as it will support my own personal findings.
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Steroids like oxandrolone not only build muscle mass, they also break down body fat. One problem with the former effect is that much of the muscle mass that has been built up disappears once the athlete stops taking oxandrolone. According to research done in 2004 at the University of Southern California, the fat loss effect of oxandrolone does not have this drawback.
Early in the 21st century American endocrinologists, financed partly by the government and partly by oxandrolone manufacturer Savient, studied the effects of modest doses of oxandrolone on elderly men. The researchers wanted to establish how effective and safe oxandrolone really is. Although the study involved non-active men who were above 60, it did produce information that is interesting for chemical athletes.
The study showed that men gain muscle mass and lose fat mass if they take oxandrolone for 12 weeks, but also that 12 weeks further on the muscles built up have disappeared again. But the fat that was lost stays away. Most of the benefit of a course of oxandrolone is derived in the first six weeks of the course. So the researchers are in favour of short six-week courses of oxandrolone.
The study that is the subject of this article looks in more depth at the value of oxandrolone as a slimming aid. The men lost 1.8 kg fat during a 12-week course of oxandrolone, where the daily dose was 20 mg.
VAT = abdominal fat; SAT = subcutaneous fat; P thigh = fat on the hips; D thigh = fat on the upper legs, above the knee; P IMF = intramuscular fat in the trunk; D IMF = intramuscular fat in the arm and leg muscles.
http://www.ergo-log.com/plaatjes/oxfatloss.gif
http://www.ergo-log.com/plaatjes/oxfatloss2.gif
The table below shows how much of the fat had returned 12 weeks after the oxandrolone course had finished: less than 17 percent. That means that 83 percent of the weight lost stayed off.
http://www.ergo-log.com/plaatjes/oxfatloss3.gif
So maybe oxandrolone has more potential as a diet drug than as a muscle builder, the researchers sigh [forgetting that a 2-kg fat loss over a 12 week period is perfectly possible without taking steroids].
The more fat the men had lost, the lower their insulin level before a meal. This is a positive sign. A low pre-meal insulin level means that you are sensitive to insulin, and is associated with fewer inflammatory processes.
http://www.ergo-log.com/plaatjes/oxfatloss4.gif
Ten years earlier endocrinologists discovered that a modest dose of oxandrolone reduces fat mass in men over 40, while men given a low dose of testosterone-enanthate build up more fat. [Int J Obes Relat Metab Disord. 1995 Sep;19(9):614-24.]
Source:
J Clin Endocrinol Metab. 2004 Oct; 89(10): 4863-72.
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I hope this helps people to understand that Anavar use is not for obese people looking to cut fat and that the fat burning properties will only truly be utilized when you are dieting hard and trying to cut as low as possible sub 10% BF. There is no reason to spend the money and risk the sides with Anavar when you can easily lose the fat with good diet and hard work.
Any other input or corrections are welcome.