
Originally Posted by
tigerspawn
Take your blood pressure using only the appropriate size cuff. Using an incorrectly sized cuff can cause a blood pressure reading to be as much as 50 points higher, and unfortunately this is a common mistake made by many clinics and health professionals. Using the right size cuff will eliminate false readings which could lead to unnecessary worry and treatment. Measure your upper arm using a cloth tape measure. For accurate measurement, it may be necessary to enlist someone else to help with placement of the tape measure. Measure halfway between the elbow and shoulder, making sure the tape measure is level all the way around. It should be snug, not tight. Read the measurement on the tape measure in inches. A circumference of 7 to 9 inches requires a small adult sized cuff. A regular, or standard sized cuff, is needed if the arm circumference measures 9 to 13 inches. A large adult cuff should be used if the measurement is 13 to 17 inches. Request that an appropriate size cuff be used whenever your blood pressure is taken at a doctor’s office. The arm circumference should be printed on the inside of each cuff to eliminate confusion created by size variance among manufacturers. Make a note to always verify the appropriate size cuff is being used on your arm.