https://forums.steroid.com/ Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength. en Wed, 11 Mar 2026 15:58:37 GMT vBulletin 60 https://forums.steroid.com/images/misc/rss.png https://forums.steroid.com/ https://forums.steroid.com/showthread.php?t=617116&goto=newpost Thu, 26 Feb 2026 00:59:44 GMT Does anyone know how to beat this tennis elbow thing I got a shot in my elbow a couple months ago but it's back again every time I use it to do lifting movements in certain directions it just kills me I used to be able to work through it but it's really bad now any ideas? Is it just going to take time? ]]> WORKOUT AND TRAINING gunnery https://forums.steroid.com/showthread.php?t=617116