just got blood work back and my numbers look like this:
he numbers are:
Cholesterol 204 mg/dl
HDL Cholesterol 10 mg/dl
Cholesterol Ratio 20.4%
LDL 141 mg/dl
LDL/HDL Ratio 14.10 mg/dl
Triglycerides 265 mg/dl
Glucose 66 mg/dl
I am currently doing 400 mg or test ethenate per week. I got caught off guard with this test, it was for insurance purposes for one of my business's.
Anyway my doc told me to take niacin but would injectible vitamin b be a good addative? Since niacin is a b vitamin. This is called metabolic syndrom and I want to get it under control. I am 46 years and in great shape. My dad has the same thing and had a triple by pass at 62 but he didn't exercise or take care of himself. I have upped my cardio to 45 minutes 5 to 7 times per week, I lift 4 times per week and my diet is pretty clean and will now be much cleaner.![]()
Any suggestions would be welcome.
Also I wanted to do HRT is this good for metabolic syndrom or not. It seems we bodybuilders know more about this stuff than the doctors do.