question...sore joints?

[therecanonlybe1]

anybody out there..especialy us older dudes find any benefit from that glucosamine or chondroitan stuff..just curious..if it actually does what is says it does...
thanx

[zaggahamma]

i thought i saw some improvement with those 2 supps and some swear by msm but any relief at all was over shadowed imo by gobbling 6 or 7 5lb. pills ED

jmho

[ebjack]

I've been taking glucosamine and chondroitan for two months and haven't noticed any relief...but I'm gonna keep taking it for a while more

[therecanonlybe1]

I've been taking glucosamine and chondroitan for two months and haven't noticed any relief...but I'm gonna keep taking it for a while more

thanx

[dale]

anybody out there..especialy us older dudes find any benefit from that glucosamine or chondroitan stuff..just curious..if it actually does what is says it does...
thanx

deca does an achy body GOOOOOOD!!!!

[naturalsux]

anybody out there..especialy us older dudes find any benefit from that glucosamine or chondroitan stuff..just curious..if it actually does what is says it does...
thanx

i never really noticed a big improvement when taking them, but when i didnt take them i knew about it.
i take 1500mg of MSM and glucosamine twice a day.
BTW when i increased my EFAs from 2-4g to 6-10g, my joint pain went away.

[maxex]

glucosamine works pretty good for me...ive been taking it for three weeks now and can already feel it helping. my elbows and wrists were completely shot.

Still in pain but its helping.

[Tapout]

I get better relief from test than anything

[Mogamedogz]

My knees snap crackle and pop like rice krispies whenever I bend them. Im gonna need to start taking something, or i will be in a wheelchair by 40.

[xtc75]

Here's from a post I placed a while ago after looking into it and trying it. I used "Move Free Joint Strengthener" by Schiff and worked great, but like Lucabratzi said, it takes a while for the glucosamine to kick in. I felt it in the mid 4th week. Huge difference for me personally. It contains 1500mg glucosamine, 1200mg chondroitin, and 1500mg of MSM.