ok getting ready to start back help please

[seattleironpumper]

I am getting ready to order, so I need a little help, i am 40 years old, and 20% body fat, 5'11 and I have been back into the gym for a month pushing hard with weights and cardio, my only problem is my fat is just in my gut , I need a great 1 yr plan and do I stack right now. I also have absolutley no sex drive, and lots of fatigue and no doctor advise, i like to self medicate.

[seattleironpumper]

Oh forgot I am on a low cal diet, taking in alot of protien

[seattleironpumper]

sorry low carb diet not low cal

[im83931]

I would wait to run anything in a cycle. There are alot of good pointers in the diet section, once you get diet and workout down then you can think about doing a cycle. You could also go get bloodwork done at a dr. and see if you need hrt.