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  1. 05-12-2010, 10:13 AM #1
    sierrahiker
    sierrahiker is offline New Member
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    Apr 2010
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    Do I have to take copper with zinc?

    I'm currently taking 50 mg's of zinc to offset estrogen. I have read zinc robs copper from the body. How much copper should I be taking daily? I went to the drugstore and I couldn't figure out which bottle to buy!
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  2. 05-12-2010, 10:20 AM #2
    sierrahiker
    sierrahiker is offline New Member
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    Apr 2010
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    Or can I just buy this stuff and stop taking zinc and copper?

    http://www.supplementstogo.com/anfo60byscla.html
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