New years resolution

Yesterday i was at my sixth injection.

Last night i woke up in a major night sweat, my girlfriend was a bit mad because she got soaked a bit too hehehe. I remember that same feeling when i did my cycle couple years back i woke up at 3am in the night soaked and i felt like my heart was gonna pop out of my chest, OK that part did not happen last night i am on a therapeutic dosage not a cycle.

Since i spoke with my medical doctor this week i decided to change everything around in a major way, i spoke to him about my diet and how bad i was eating, about the low carb diet that i tried to do and about my not eating veggies and fruits.

My medical doctor told me that many people are sick and they don't even know it, some smoke, eat junk food, drink plenty of alcohol and has the body gets older all of these bad living habits will start to cause havoc in the body and health.

I admit being a sugar junky, i love it what can i say, i admit having a very bad diet and relying way to much on vitamins and minerals in the form of pills instead of getting all i need in my food.

My medical doctor told me that its all a big fat lie, this man will prescribe vitamins to boost the prolotherapy treatment and PRP like vitamin D and B but theses are temporary not long term, same has he did with my anemia first time around.

The decision to change my diet is simple, i am not feeling very good right now, my blood test came back normal my white blood cells and platel are in normal range, but i still have anemia. Well i would have to say border line because in 2006 i was 143 and now i am 139, when i had all the symptoms i was at 134.

I took some notes of what my medical doctor told me and decided to build my own diet upon them.

I am not knocking low carb diet, but its just not for me, has i said in the past, avoiding fruits and vegetables is not the way to go, i also got some very good energy when i eat oatmeal and whole wheat bread with natural peanut butter. Theses where my staple foods when i was young and training in the gym, after all with my TRT i can afford to eat like i did in theses years LOL.

I went to the WH foods website, everything is free the man that built the website is amazing, all the scientific studies for each posted foods are there too.

http://www.whfoods.com/foodstoc.php

My medical doctor told me about unpasteurized raw honey, he said its one of the best energy source out there, he also eats plenty of fruits true out the day, he even does that when i am in is office, funny little man, the guy is 62 years old and still plays tennis, skiing and a lot more, he said that for TRT its best because it allows the older body to stay competitive and enjoy life a lot more. He drinks fruit juice, and he is very thin is blood work is near perfect.

Now i want to be like that at is age so i decided to stop screwing around and get to it NOW.

I am still working on my diet but have included frozen mixed berries on cup per day, V8 natural fruits juice 1 cup per day mixed with spiruline, V8 vegetable juice one cup per day mixed with turmeric, garlic and sea salt. Cooking food in coconut oil, broccoli, whole wheat 14 cereal bread making great sandwich eggs and low fat mayo, blackstrap molasses in the morning, cinnamon, and a few other foods like whole eggs, and meat and liver. I don't believe in throwing away the yolk its packed with so much nutrient.

I have noticed that i am allergic to whey protein in all its forms, even isolate makes me feel terrible, i am also allergic to dairy products but not eggs. This year i will start by eliminating one supplement after the other, until i have no pills left. I did not know that fructose was needed for the vitamins and mineral we take in to be absorbed correctly, my medical doctor told me that.

I will keep using glutamine to boost GH and a pre workout drink but for the rest i will go whole food.

When i get my plan straight i can post my complete diet on here and get some feedback.

Also in the morning i will take 10 drops of H202 hydrogen therapy 35% food grade with distilled water and apple cider vinegar to eliminate the bad taste, this is oxygen therapy and i read a lot of stuff on it.

http://dochand.wordpress.com/categor...oxide-therapy/

Lets see how everything goes in 2012 and if i can start losing the 40 pounds i need to lose, my medical doctor told me that with the treatments that i am getting by this summer i will be where i want to be.

BTW the pains in the hands where caused by ligament laxity in the upper back and neck, i asked him the other day but testosterone is doing a great job now to eliminate the pain even is there is still laxity there.

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Interesting on the H202. I've read good stuff on this therapy.

Describe how you feel? Did you notice a kick in libido?

Problem is i never lost my libido. I feel good, winter here in Canada so its a bit cold, i am still a bit tired but far better then before, i guess its lack of activity, when i am fixed i am getting back into training for sure.

Oxygen therapy is the best little kept secret.

[QUOTE=yannick35;5830077]Problem is i never lost my libido. I feel good, winter here in Canada so its a bit cold, i am still a bit tired but far better then before, i guess its lack of activity, when i am fixed i am getting back into training for sure.

Oxygen therapy is the best little kept secret.[/QUOTE]

I hear that.

There is a medical office not too far from my home here that does this.

Thinking of trying it...

http://www.snopes.com/medical/homecure/peroxide.asp


Looks WAY TOO dangerous for my blood.......with absolutely no proven upside.


Just out of curiosity can I ask who your medical doctor is?

[QUOTE=gdevine;5830081]

Quote:

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Originally Posted by yannick35

Problem is i never lost my libido. I feel good, winter here in Canada so its a bit cold, i am still a bit tired but far better then before, i guess its lack of activity, when i am fixed i am getting back into training for sure.

Oxygen therapy is the best little kept secret.[/QUOTE]

I hear that.

There is a medical office not too far from my home here that does this.

Thinking of trying it...

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Don't pay for this do it yourself, medical clinic will rip you off, i bought a water distiller, i bought 4 gallon of H202 35% food grade hydrogen peroxide, and i do the drops each day, cost pennies. I mixed it with apple cider vinegar to remove the awful taste.

I have heard that IV therapy like this can cost close to 1000$ per session.

Quote:

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Originally Posted by Fred40

http://www.snopes.com/medical/homecure/peroxide.asp


Looks WAY TOO dangerous for my blood.......with absolutely no proven upside.


Just out of curiosity can I ask who your medical doctor is?

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This article is total crap, i am being treated with Platelet Rich Plasma right now and my platelet have never been better, i have been using H202 on and off for about 6 months now, Platelet Rich Plasma to receive this you get a blood test first and they analyses the platelet if there aren't enough you cannot receive the treatment.

http://www.earthclinic.com/Remedies/..._peroxide.html

read this instead real feedback by real people who cured many illness with H202. I have also emailed a clinic in Vancouver that offers the treatment along prolotherapy and the women said its amazing the results they get when the two are combined togheter.

I never had any stomach pains or anything else using H202, you must not take it with carbs, and wait at least 2-3 hours after ward to eat, i have thrown up due to that, carbs + H202 too much oxygen reaction.

My medical doctor is Real Dumontier he is on Quebec St-Sauveur, he takes care of GSP, Bute, les grandes ballets Canadiens and many of Le cirque du Soleil is credentials are amazing and many highly refer him.

Your article, the benefit of a 3% bottle you can get at the food store, right there is crap, H202 you cannot buy in stores, you need to buy in a specific place, they will ask you for your drivers license no joke because you can make a bomb out of this, 90% peroxide is used to fuel the space shuttle, they will investigate and if you are clean they will send the H202 to you. This is the process i had to go to to get H202, at the food store the peroxide is unstable and everyone advise against it, H202 35% must be diluted in distilled water never ever taken straight up.

I am also not telling anyone to get on H202, i am on it feel the benefits of it and that's good enough for me. For the rest if you want to try it experiment and don't believe everything you read on the internet like it will burn your stomach, your throat. The only thing that is true is if taken with carbs or if you don't wait long enough before eating you will throw up, like i said the reaction is instant, oxygen is released on the spot.

One of my friends on facebook works in a life extension clinic and they put there patient on H202, many cancer clinic in the US and around the world use H202 along with enema and vegetarian diets to cure there patience of cancer.

okay, i am subscribed! i want to know more about the H202! i am inspired by your post Yiannick, you have the right attitude about TRT and your life in general, so I'll be following this thread with interest! good luck with your resolution!

Quote:

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Originally Posted by bass

okay, i am subscribed! i want to know more about the H202! i am inspired by your post Yiannick, you have the right attitude about TRT and your life in general, so I'll be following this thread with interest! good luck with your resolution!

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Thanks Bass, go to the link i posted about H202 on earthclinic, real feedback from real people, the medical community is not working for us they are working for there pockets, they want you to take pills because they make more money, they want you to become sick so you will get on more pills. It is quite normal that the crooked FDA will be against H202 and publish horror stories like fred40 posted, to scare people in not using it. But all theses studies are flawed, nothing in them is true. Yes H202 can be dangerous if you swallow a mouth full, this happened to a women she went into a coma and woke up the next day, she did not die.

I took H202 on and off for 6 months, when i stop using it i get sick a lot easier.

There is a book written called the china study it a book about cancer also a movie that goes with it http://www.gerson.org/ H202 is part of there cancer treatment, i am not saying they save everyone but there success rate is amazing.

http://www.earthclinic.com/Remedies/..._peroxide.html this is where the real feedback is, not all of it is positive but lots of it is.

From reading all the horror stories by now i should be dead for drinking this.....

H202 basics:

There is a chart to do the therapy, starting at 3 drops per day in distilled water and last you take 25 drops 3 times a day then go back down. You increase the dosage 1 drop per day. To be honest i have not gone higher then 15 drops in one sitting. And i don't feel you need to follow this chart either.

Most people do very well on 6-10 drops per day. Always mix with distilled water to get the best oxygen reaction possible. Tap water with kill the H202 with the chlorine and all chemicals in it.

I was lucky i ordered mine at health norm its near my house, but they still ask you scan and send them a copy of your drivers license i also had to send my medical insurance card. Like i said they must keep track to whole they sell the stuff, 90% peroxide is used to power the space shuttle so you can really do a bomb with this if mixed with other ingredients.

Never ever do this therapy with normal peroxide that you can buy at the drug store, its highly unstable and filled with chemicals that will arm you.

The only hydrogen peroxide for internal usage is 35% food grade, no other may be used,

There are different ways to take this, i use the distilled water about one glass, i mix the H202 drops in it (i bought some small bottles with a dropper) and add about 2-3 tea spoon of apple cider vinegar to kill of the bad after taste.

Burn warning, this is true, if you drop some on your hand it will burn a little bit and the skin will turn white, this is the oxygen reaction with the skin. Also the peroxide is not diluted.

Never ever take H202 off the bottle, always dilute it before using.

H202 last 1 hour in the body, make sure never to have food in the stomach when taking it because it will cause a reaction and you will throw up. Wait 1 hour to eat or 3 hours after eating to take H202.

Never take H202 with other supplements, pills, always take it alone in distilled water.

Yes at first you might feel a bit sick, but H202 is working hard to detox your body, quite normal in any detox plan.

No you will not lose weight taking H202, this is simply to boost immune system, and oxygen levels in the body.

Small update this morning power oatmeal really kicked in, adding black strap molasses, cinnamon and maple syrup and a dash of sea salt, yummy hehehe, also raw unpasteurized honey in warm water with a touch of cinnamon was very good, V8 fusion mix with spiruline and one raw whole egg.

New diet giving me plenty of energy, i guess i am really not made for low carbing even if it works wonders to lose weight my energy is very low on low carb and i am drained all the time.

I'll pass on H202 for now.


But good luck to you all.


platelet rich plasma therapy:
http://www.nytimes.com/2010/01/13/health/13tendon.html



Sorry for being a skeptic but that is what I am.......I'm a man of science.


On a plus note I do not have anything negative to say about prolotherapy.

Quote:

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Originally Posted by Fred40

I'll pass on H202 for now.


But good luck to you all.


platelet rich plasma therapy:
http://www.nytimes.com/2010/01/13/health/13tendon.html



Sorry for being a skeptic but that is what I am.......I'm a man of science.


On a plus note I do not have anything negative to say about prolotherapy.

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Prolotherapy has been discredited many times has well, poor studies have been done, for prolo to work the patient immune system must be primed, or he will never respond to prolo or PRP for that mather.

Like i said i am not telling anyone to start H202 just telling people its out there and it done miracle. Once again for PRP everything must be in place and the person giving the injection needs to give it where its going to work.

I have read this book Absolute Truth Exposed - Volume 1: Applying Science to Expose the Myths and Brainwashing in the Big Bang Theory, Autoimmune Diseases, Ibd, Ketosis by Kent R. Rieske, i joined is facebook page and realize that this guy was a quack.

He believes that has human we are all the same and must eat a low carb diet high fat high protein. Avoid all types of fiber, fruits, veggies and more, this guy is 73 years old he eats regularly at Wendy's double stacker bacon remove the buns and he says he is in perfect health.

He emailed my friend that works in the life extension clinic telling him is doctor wants him to lose 21 pounds.......... if low carb is a one size fit all why did he not do what he has written in the book.

You see this is just one example of the many frauds there are out there, they make you believe that there diets are the best and that we humans where made to eat that way, making reference to the stone age, when men usually died at age 30.

Vegetarian will also make strong points that eating meat is bad, red meat and all sort of meat.

There is no one size fit all, in my many years of training and dieting i found out i was allergic to many foods, even isolate whey protein will cause a reaction, yet in am not allergic to whole wheat or fruits or veggies. I am allergic to dairy products.

Its a work in progress all the time, blood work are the best diet ever, because they tell you exactly where your values are, even if i don't take a calcium supplement or eat dairy foods my calcium level is perfect.I am anemic border line....

I did Kent R. Rieske diet for 3 months and i lost weight, same has when i did atkins before and all other low carb diet, but the fact of the Mather remains the same i felt awful all this time, no energy, concentration and more. I wrote Kent many times about this and when he did not have an answer he simply ignored my emails.

I strongly believe in a tailor made diet for every person, and not a one size fit all. Same has some people might respond to prolotherapy right away or people like me who need a little testosterone boost to repair the body.