
Originally Posted by
sirupate
I sort of layed-off heavy exercise for 4 or 5 days after the pellets were inserted. I walked mostly, but I'm not bustin my nuts lifting weights anymore. More multiple sets and core stuff. I think you could go upper body pretty hard without causing a problem. I'd leave squats out for a week or so.
And for Sholva...how is this worse exactly than sticking a pin in your quads twice a week? Theoretically, the chance of infection or of injecting into a blood vessel exist there, causing problems. Guys complain all of the time about quad soreness for a few days after the injection.
All of the current methods of augmenting our testoterone levels have upsides and downsides. You just have to make a choice. Oh...and just to reiterate...the jury is out for me until about the June/July timeframe, when my pellets have been in for 3-4 months.