![Quote](images/misc/quote_icon.png)
Originally Posted by
Sworder
Yes, I know it was C Bino's thread from 2006 that you were referring to. Yes, do the letro eod @ 0.5mg, you may want to change this to 0.25mg EOD if you notice symptoms of low estrogen. The thing is, I don't know how your estrogen is going to be affected with 100% certainty, so you can't listen to me without your own subjective opinion. Some guys are given standard advice on how much AI to run during a cycle and then come back and complain they got gyno. You have to monitor it yourself. I can give you a start-off point but you have to rely on yourself to make changes when necessary. Run the SERM two weeks after the gyno has disappeared.
Estrogen is something you have to balance and figure out by yourself via blood-work, or how you feel. It is completely individual, as is the development of gyno. You are getting it at 20, some guys can be at 50 and not get any gyno symptoms.
Depending on your body-fat % it may not be noticeable, I am pretty lean and I can tell by how much "water retention" I have under my skin in the midsection. That is the easiest way for me. I notice I get really low on estrogen when I feel my joints getting "rough" or I look very lean.