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Originally Posted by
HRTstudent
When it comes to depression, I subscribe to the idea that it is multi-faceted. I have no doubt that going on TRT can improve one's depression, but it will not necessarily remove it altogether. For those people who simply go on TRT and life is awesome and 100% I tend to think they are the exception, the "easy" cases and maybe they didn't have depression beyond just a short stint of low mood.
So, while I am not one to say throw the kitchen sink at your depression, I would urge you to consider a rounded approach to treating yourself. If you just take the T shots and hope it will make your life totally different, you'll probably be disappointed. But what happens if you start getting out more, eat a truly nutrient-rich diet, eliminate most processed foods, and practice stress reduction? What happens then...? Just the sound of it seems far more promising!
As for what led me to TRT, I needed to make changes... and my spouse kind of urged me to do it because I lacked any real meaningful vigor for life (maybe I was studying too much philosophy and ancient history, lol). Otherwise, I have no doubt I would have ignored it and tried to tough it out. I had pretty much the standard symptoms of low testosterone across the board, with the exception of sexual inadequacies. So I got some bloodwork done and everything looked okay, but I had the T levels of someone over 65. I decided that I went to the doc because I needed to make a change and after sleeping and thinking on it, decided to try TRT.
My time in TRT taught me a lot. It's far from an easy, quick fix for many people -- myself included. Not only that, but I've learned that true HRT is far more than just TRT. Perhaps the most important aspect of getting "well" is fixing nutrition. I believe ma of us delude ourselves into think our nutrition is "better than most" because we don't drink, or don't smoke, or we don't each much fast food. But really, that just means what you are NOT doing -- "What ARE you doing?" is a much more important question.