Blood Donation & Supplements Please read and assist in decissions PLEASE ?
I will try to make this simple and Kel Kel will probably have the best answer but the reason I am posting pubicly is I think others may bennifit from the answsers I get , I hope !
I went to Wal-Mart and bought all the 2 for 1's and large quanity bottles I could afford so now I need a knowledgable Supplement pro to suggest amount and frequency to take what and when am /pm or 2 X's a day ?
NOTE I SUFFERED SEVER TRAMA AND I AM CURRENTLY ON SOME PRETTY BAD SCRIPTS AND DEAL WITH STABILIZED DVT (BLOOD CLOTS) THAT I STILL HAVE SWELLING ISSUES FROM [WHICH REQUIRES SOMETIMES AS LONG AS 4 TO 5 DAYS BED REST WITH MY LEG HIGHLY ELEVATED] + DUE TO LACK OF CIRULATION CONTINUIOS WOUND ISSUES
1) 10mg Oxycodone 6 times a day.
2) Xanax .1 (blue) 1 5 x's per day.
3) Maloxacam & Alternate Celebrex every year 1 x per day.
4) Allopurinol 1 x per day block Uric Acid (Gout prevention).
5) Ambien as needed - I try to odstain as much as possible.
6) I have been able to cut back on Oxy & Xanax & Ambien since beginning of TRT on Oct. 29th .25mL every 3.5 days SubQ I like SubQ but not convienced I am getting the same results as I did from IM injections. I do relize at this point I sould be somewhat leveling off for dose I'm on ?
HERE IS A LIST OF ITEMS ON HAND AND PLEASE SUGGEST WHAT I AM MISSING & A CONSERTIVE DOSE FOR BUDGET MINDED USE
1) Spring Valley Fish Oil 1000 mg Caplets
2) Spring Valley Magnesium with chelated Zinc 3 tabs = Mag 400mg zinc gluconate 15mg Tabs
3) Spring Valley D3 1000iu & D3 2000iu Caplets
4) I-Health Inc. DHEA 50MG (as Dehydcepiandosterone)- Vitamin C (as asorbic acid) 15mg-Calcium (as dicalcum phosphate) 110mg-Phosphorus (as dicalcum phospate) 86mg I had to sign for this with the druggest ? Tabs This was also rather pricey for only 50 tabs almost $9.00
5) Spring Valley Zinc 50mg Caplets
6) Wakunaga of America Co. LTD. Kyolic Hi-Po TM (Sociable Sodium Free) Capsules
7) Pure Health Rasberry Keytones x's 2 capsules 800mg
8) Pure Health Green Coffee beans x's 2 capsules 800mg
9) Spring Valley Vitiam B with B12 Complex Sublingual 1.0 mL or 1.0cc= Riboflavin 1.7(vitiam B-2)(as Riboflavin 5 Phospate Sodiom)(Niacin 20mg)(vitiam B-6) 2mg (as Pyridoxine Hydrochoride)(vitiam B-12)1.2mg (1200mg)(as Cyanocobalmin) (Pantothenic Acid 30mg)
10) Now Focus GMP Quality Assured Silymarin Milk Thisle Extract 150 mg Capsules
11) Muscletech N. O. Fury pre work-out energy-Nitrious Oxide Matrix 3 capsules=3000mg L-arginine ?-L-arginine alpha-ketoglutarnte ?--L-arginine HIC ? L-citruline
12) Whey Protien 60 grams in 1 scoop most are around 50 per scoop .
My Insurance changed my next Doctors appointment from 01-03-13 to one day this year in Dec I got appointment for blood work 12-27-12. I am having abnormal joint pain and back tp feeling slugish. I still get a good pump when I go to the gym but lack the desire or energy 2 questions ?
1) Could this be my diet as I have cut my Carb intake to goal of 0 and still get about 35 grams of Complex Carbs a day and most of them in the am ?
2) Started TRT 10-29-12 should I worry about giving blood ? I live 10 minutes from the hospital and they collect blood every Fri, or since I am weeks away from seeing the Doctor and taking my blood work request with me from the Suggestion stickie in this section or the one above ? My GP was not very excited about a script for HCG and he was honest and said he he not used HCG for TRT in the past . I am dropping Dr. Crisler's Protocal off tomorrow by my doctors office in hopes he will research and consider Dr. Crisler's aproach ?
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